If you are looking to lose weight, tone muscle or find a new level of fitness and motivation, you will find it at CrossFit TRG. Our proven and professional training systems will create a new lifestyle for you and we are with you every step of the way. This is a fitness program for EVERYONE.If you are looking to lose weight, tone muscle or find a new level of fitness and motivation, you will find it at CrossFit TRG. Our proven and professional training systems will create a new lifestyle for you and we are with you every step of the way. This is a fitness program for EVERYONE. CrossFit TRG is a world class facility with full time professional coaches who are committed to your success. We start by testing out your level of fitness and learning about your needs and who you are. We will teach you skills to become the fittest you have ever been.

CrossFit TRG workouts are dynamic and challenging yet suitable for any fitness level. We incorporate elements of gymnastics, olympic weight lifting, rowing, body weight and circuit training. CrossFit TRG produces maximum lasting results in a minimum time frame in a safe and friendly environment.

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