We provide the answers to your fitness goals and you will love every minute at CrossFit TRG.


We don’t have any contracts at TRG so you can have a holiday at any time, and put your membership on hold. We have several membership options to suit your personal needs. We offer a free CrossFit TRG intro class for you to drop in and check out CrossFit TRG. This no obligation session will give you an idea of what we do and how much fun we have.

Fill in the form below for more information about our Free Introductory Class

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That feeling when you finish a brutal work out. ... See MoreSee Less

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Awesome yoga session to finish off the day! ... See MoreSee Less

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CrossFit TRG added an event. ... See MoreSee Less

Christmas Party and Workout

December 16, 2017, 10:00am - December 16, 2017, 1:00pm

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Coach Brenden taking some of the Adelaide Crows women through some stretching and mobility exercises. ... See MoreSee Less

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These two legends coaching up a storm tonight !!
Who’s quads are better?
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