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TEAMWORK | RESPECT | GREATNESS

That feeling when you finish a brutal work out. ... See MoreSee Less

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Awesome yoga session to finish off the day! ... See MoreSee Less

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CrossFit TRG added an event. ... See MoreSee Less

Christmas Party and Workout

December 16, 2017, 10:00am - December 16, 2017, 1:00pm

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Coach Brenden taking some of the Adelaide Crows women through some stretching and mobility exercises. ... See MoreSee Less

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These two legends coaching up a storm tonight !!
Who’s quads are better?
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