Why we are the best

Quality of Our Coaching

At CrossFit TRG we pride ourselves on having the best coaches in Adelaide. All of our coaches have years of experience in the fitness industry and in coaching CrossFit. Our focus is on you and your technique and we will create a safe environment for you to reach your goals. Our staff are all full time professional CrossFit coaches. We take our coaching seriously and our qualifications reflect our commitment to our members. Our members have high expectations for the quality of coaching they receive. It is our promise to exceed these expectations at every single session and we will always provide ongoing support.

Our Community

T R G stands for Teamwork Respect Greatness. “Teamwork” We train together and our culture is based on friendship and working together. When you feel like giving up there will be a team mate to help you. “Respect” You will be respected as a member of CrossFit TRG. Respect your body with correct nutrition. We respect each other, the coaches and the facility. “Greatness” If we follow the map of work together as a team, repecting ourselves and each other we will achieve Greatness.

Our Facility

We have the biggest CrossFit facility in Adelaide. We have dedicated areas and coaches for olympic lifting and gymnastics. Plenty of parking, space. All of our equipment is brand new and the paint job is unreal!! Don’t just take our word for it. Come and meet us and check out CrossFit TRG.

That feeling when you finish a brutal work out. ... See MoreSee Less

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Awesome yoga session to finish off the day! ... See MoreSee Less

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CrossFit TRG added an event. ... See MoreSee Less

Christmas Party and Workout

December 16, 2017, 10:00am - December 16, 2017, 1:00pm

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Coach Brenden taking some of the Adelaide Crows women through some stretching and mobility exercises. ... See MoreSee Less

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These two legends coaching up a storm tonight !!
Who’s quads are better?
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