Get leaner and stronger.
Feel more positive and energetic.

Get fit in a social environment
and motivate each other.

Become the fittest
you’ve ever been.

Book your FREE INTRO Class

WELCOME TO CROSSFIT TRG

CrossFit TRG sets its foundation in its coaching staff. We understand the unique needs of our members, and we strive to meet those needs each and every day.  We are a team and it’s our passion for our members and you that sets us apart as gym and as a community

So come on in and join the Team!

Learn More

WHAT IS CROSSFIT?

Get leaner and stronger.
Feel more positive and energetic.
Reduce injury, illness and disease

WHY CROSSFIT TRG?

World-class, passionate coaches.
Life-changing programs with State-of-the-art facilities

GETTING STARTED

Come down and take advantage of our complimentary free session and see for yourself what we do at CrossFit TRG

OUR LOCATION

4 Nucera Court Green Fields, SA

WHAT OTHERS SAY ABOUT US

I finally found a fitness style that suited me…


After years of searching for a fitness style that suited me, I finally found it with CrossFit TRG. After having a baby it took me a long time to get back into exercise. I needed support, encouragement and to be shown how to use the correct technique for my body to cope. I get that at every session. The support from other participants keeps you motivated & even helps build new connections/friendships. Amazing leaders, amazing facilities & guaranteed to have a tough but fun workout.


Anthea Childs

2015-02-09T12:27:15+00:00

Anthea Childs

After years of searching for a fitness style that suite View Full →

You won’t be disappointed…


Awesome facilities plenty of room and exceptional equipment. The coach is very helpful and knows his stuff. Definitely go check it out you won’t be disappointed :-) also 1st session free.


Clayton Siviour

2015-02-09T12:27:44+00:00

Clayton Siviour

Awesome facilities plenty of room and exceptional equip View Full →

The best gym I have ever attended…


This is by far the best gym I have ever attended and why the hell did I not know about cross fit before!!! I love this place the coaches are amazing the WODS are so awesome and I feel fab, fit and ready for anything. I am stronger fitter and in the best shape of my life. I was having PT sessions but find this much more enjoyable and the other members are great to work out with! Thanks to all at TRG for making me feel so welcome and helping me get FIT!!!


Lyndsay Lawler

2015-02-09T12:28:03+00:00

Lyndsay Lawler

This is by far the best gym I have ever attended and wh View Full →

CrossFit TRG changed my life…


This gym has changed my life. I love the trainers and the members. 10 out of 10.


Jamie Charlett

2015-02-09T20:01:03+00:00

Jamie Charlett

This gym has changed my life. I love the trainers and t View Full →

A Game Changer…


Absolutely love it. This is exactly the type of game changer I’ve been looking for.

Nataneal Colon

2015-02-09T20:14:00+00:00

Nataneal Colon

Absolutely love it. This is exactly the type of game ch View Full →

Great Workout…


Great workouts good equipment and friendly supportive trainers !


Kevin Smithson

2015-02-09T20:15:47+00:00

Kevin Smithson

Great workouts good equipment and friendly supportive t View Full →

Great First Session…


Had my first session tonight – it was great – fantastic look, great equipment and brilliant instructors that know their stuff – thanks TRG


Heather Prasad

2015-02-09T20:16:40+00:00

Heather Prasad

Had my first session tonight – it was great – fantastic View Full →

Loving it!


The first three weeks had been awesome. Loving it!


Richard Lowe

2015-02-09T20:21:31+00:00

Richard Lowe

The first three weeks had been awesome. Loving it!

Really testing my strength and fitness…


Loving CrossFit! I’ve been going to a regular gym for a while with a PT but CrossFit is really testing my strength and fitness.


Charmaine Fenech

2015-02-09T20:22:39+00:00

Charmaine Fenech

Loving CrossFit! I’ve been going to a regular gym for a View Full →

CrossFit TRG is an exceptional gym…


CrossFit TRG is an exceptional gym. The coaches are above the rest of any coach I’ve been coached by. Their care factor of their members is their priority. I have been training CrossFit for almost 3 years and I have learnt way more stuff about my technique in lifts and other areas of CrossFit then I have at any other CrossFit gym. Highly recommend TRG to anyone.


Lucy Harvey

2015-02-09T20:24:08+00:00

Lucy Harvey

CrossFit TRG is an exceptional gym. The coaches are abo View Full →

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